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Category: Lifestyle & health

How to boost our immune system

Rosemary Conley CBE, Editor-in-Chief of FirstPort’s Life & Style magazine, is working on a new initiative to help people stay fit and healthy during the coronavirus outbreak. In this blog…

Pride Month – Andrew’s Story

As we enter ‘Pride Month’, our Retirement Assistant Estate Manager, Andrew Lee, discusses the history of the term ‘Queer’ and how a once derogatory term has now become a celebrated…

Tips for managing stress (Pt 3)

By Von Corner, Development Manager, FirstPort How are you feeling today? Happy? Sad? Stressed? I want to talk to you about stress, how it makes us feel and how it…

Beth Lancaster

Tips for managing stress (Pt 2)

By Beth Lancaster, Senior Property Manager, FirstPort Being a Property Manager can be stressful. There’s a lot of responsibility that comes with being the eyes and ears of a site,…

Tips for managing stress (Pt 1)

By Suzanne Ashworth, Visiting Development Manager, FirstPort In a career before FirstPort, I spent many years teaching adults in community settings and one of the most popular courses I ran…